Tired of Letting Stress and Anger
Control Your Life?
A Life Calm
From Chaos
Imagine how it would feel to gain control over these relentless emotions finally. To engage in conflicts with loved ones calmly and constructively.
ENROLL NOW >MASTER STRESS TODAY
so you can regain control of your life
Have you been wondering how...
You often find yourself trapped in the whirlwind of stress, unable to break free from the suffocating grip.
Wishes do come true!
- You can be happy without having to stress.
- You are certain that stress and anger are harming your health.
- You never have to be reactive and filled with stress ever again.
- You know you deserve to be happy in your heart, filled with peace and serenity.
Could this be the start of something new?
Imagine if...
- You had someone who has been where you are providing expert guidance, to guide you.
- You have a step-by-step roadmap to find your inner peace,
- You have the complete Blueprint to learn everything you need, that will give you new skills.
- Getting life-long results faster that will change every area of your life, from relationships to your own inner peace.
And the good news?
you don't have to do it alone!
Introducing Balance Your Emotions: Mastering Anger and Stress
✨ What is "Balancing Your Emotions"?
"Balancing Your Emotions" is more than just an online course; it's a lifeline for those facing the challenges of addiction and communication breakdowns within families. It's a beacon of light that guides you from despair to hope, from isolation to connection.
🛠️ How Does It Work?
Our course is a comprehensive roadmap that:
- Empowers you to *break free from anger and stress* with expert guidance and proven strategies.
- It equips you with *communication and anger mastery* skills to rebuild relationships and understanding within your family.
💪 What Sets Us Apart?
- Real Transformation: We don't offer quick fixes; we guide you through a journey of lasting and effective change.
- Expert Guidance: Benefit from insights and support from clinical professionals who have a combined 55 years of experience in behavioral health.
- Supportive Community: Connect with others who understand your journey, share your experiences, and uplift each other.
Balancing Your Emotions provided me a new outlook
The team at Tiger Resilience are wonderful, caring individuals whose program will help you through your struggles - with patience and wisdom. They helped me with my anger and stress, and today I feel free.
~Colleen Meyers
President at INR, LLC
Balancing Your Emotions has given me so much peace
"What I learned from Tiger Resilience Anger Program changed my life. I am free to do what I love today, and my family and friendships have changed for the better - forever!
~Jason C
Father/Husband
What's waiting for you inside
Self-Paced Video Training
You will gain the essential knowledge, tools, and techniques to effectively manage anger and stress, fostering emotional mastery and a more harmonious life
Multimedia Engagement
This course is presented in rich multimedia imagery as well as clear and articulate audio which will allow you to listen without having to be present at a computer screen.
Amazing Community
Join our Facebook group where individuals struggling with the same issues with anger and sharing their experiences, strength, and hope with each other.
What you will learn
Identifying Anger Triggers
Discover your unique anger triggers through self-awareness, mindfulness, and reflection to improve emotional responses and foster healthier relationships.
Emotional Awareness and Regulation
Learn to recognize and manage your emotions effectively, promoting inner balance, improved communication, and healthier relationships.
Assertive Communication
Master assertive communication skills to express yourself confidently set boundaries, and resolve conflicts respectfully, enhancing your personal and professional relationships.
Stress Management Techniques
Explore practical stress management techniques to regain control, reduce stress, and enhance overall well-being in your daily life.
Conflict Resolution
Develop effective conflict resolution skills to navigate disagreements, build understanding, and foster harmonious relationships in personal and professional settings.
Automatic Thoughts and Beliefs
Uncover and challenge automatic negative thoughts and beliefs to promote a more positive mindset and healthier emotional responses.
Cognitive Restructuring/Self-Care
Learn cognitive restructuring techniques to reshape negative thought patterns, boost resilience, and improve emotional well-being for a more balanced life. Discover the importance of self-care and relaxation techniques to manage stress, enhance mental health, and achieve a balanced lifestyle.
Mindfulness/ Putting it All Together
Embrace mindfulness practices for personal growth, fostering self-awareness, resilience, and a deeper connection with yourself and the world around you. Then, integrate learned anger management strategies, culminating in comprehensive skills to manage anger effectively and promote healthier relationships.
Student Case Study
When I first met Bernie from Tiger Resilience, it was 2018. He was facilitating a group on anger and stress management that I reluctantly signed up for because my wife made this an ultimatum as our relationship was struggling at the time, and we were seeing a marriage counselor. My initial thoughts were that this would be a waste of my time, and when I walked into the first class and met Bernie, I did not believe anything he said would affect me or help me. At that point In my life, I felt I was not able to change. I could not have been more wrong about my first impression of Bernie and the Tiger Resilience program.
The Course material and his ability to present it in a caring but practical sense made all the difference. It was not full of clinical jargon or themes that I was unaware of or could not comprehend, but it was as if he was presenting this entire course just to me in that 12-week time frame, even though there were 32 participants in this group. I am forever thankful for taking this program and working with Bernie at Tiger Resilience, as it has made all the world a difference in my life, including my happy relationship with my family once again. I cannot say enough about how first impressions can sometimes be so wrong, just as in my case.
Stephen P., father, husband, and no longer ruled by anger.
Program Investment
LET'S RECAP
But that's not all!
Let's Talk Bonuses
Your journey begins now - Enroll today and utilize these incredible bonuses
Fast Track Your Success
Bernie Tiger has been amazing in this program
When I started working with Tiger Resilience, Bernie, and his team, I was absolutely amazed at the level of professionalism and caring that he and his team exhibited. I was struggling with my son's issues with anger and addiction, and Tiger Resilience brought a new light into our life as a result of understanding our son's challenges and, more importantly, what the solutions were to help him find his recovery path.
~Sandy K.
A Letter From Emily
My clinical director, Bernie Tiger, has greatly inspired my work and goals. Bernie has listened patiently, offered guidance, and inspired confidence as a director. As a clinician, Bernie offered the same support, guidance, and wisdom to each client he met. His patience with clients and clinicians has often been astounding to me. In both roles, Bernie assisted individuals in developing their maximum potential.
~Emily B. Therapist
Need some peace of mind?
If you're proud of your program and the transformation you deliver, why not reduce the barriers to entry with a money-back guarantee? We do!!
I'm interested in signing up for the course, but I'm struggling to find the time. How can I fit it into my busy schedule?
We understand that life can be hectic, and finding time for personal growth is a common challenge. The beauty of our course, "Balance Your Emotions: Mastering Anger and Stress," is its flexibility. We've designed it with your busy life in mind. You can access the course materials at your convenience, allowing you to go at your own pace. Whether it's early in the morning, during lunch breaks, or late at night, you have the freedom to choose when and where to engage with the content. We believe that even small, consistent efforts can lead to significant changes. Plus, our course provides practical tips and strategies that you can integrate into your daily routine, making it easier to manage anger and stress in real-life situations. So, while finding time may be a challenge, our course is here to empower you to create the time you need for a more balanced and harmonious life.
Who are you?
Our course, "Balance Your Emotions: Mastering Anger and Stress," is led by a clinical (Bernie Tiger, BA, CS, CIP, CADC) and medical (Dr. Jamie Redwing MD, DABAM, FASAM) team with over 55 years of combined expertise in addiction and mental health. I, in particular, have successfully helped families with addiction challenges for over 25 years. My personal journey from homelessness to a thriving career in addiction therapy and program direction has equipped me with invaluable insights into the impact of anger and stress on individuals and families. With our extensive education, training, and clinical practice, we are well-prepared to provide evidence-based solutions for emotional mastery.
Is this course suitable for individuals with varying levels of anger and stress?
Absolutely. Our course is designed to cater to individuals at all stages of their emotional journey. Whether you're dealing with occasional stress or chronic anger issues, you'll find valuable insights and strategies that can be tailored to your specific needs. Our program is not a one-size-fits-all solution; it's a flexible and adaptable resource that empowers you to address your unique challenges and goals.
How long will it take to see results from this course?
The timeline for seeing results can vary from person to person, but our course is designed to offer immediate benefits. As you progress through the modules, you'll gain practical tools and techniques that you can apply to your life right away. Many of our participants report feeling a sense of empowerment and reduced stress levels within the first few weeks. Long-term results, such as enhanced emotional regulation and improved relationships, typically emerge as you continue to implement the strategies and insights gained throughout the course.
How can I trust that this course will help me?
Trust is paramount, and we've built our course on a foundation of evidence-based practices and personal expertise. With over two decades of experience helping individuals and families navigate addiction and mental health challenges, we have witnessed firsthand the transformative power of emotional mastery. Additionally, our program is designed to provide not just theoretical knowledge but practical tools and strategies that have yielded positive results for countless participants. We believe in the effectiveness of our approach, and our goal is to empower you to take control of your emotional well-being and lead a more balanced and harmonious life.
Can I get a refund if I'm not satisfied with the course?
We believe in the value and effectiveness of our course, but we also understand that it may not be the perfect fit for everyone. That's why we offer a satisfaction guarantee. If, after completing the first module of the course, you find that it doesn't align with your expectations, you can request a full refund within 30 days of purchase. Your satisfaction and personal growth are our top priorities, and we're committed to providing a positive and transformative experience for all participants.
Program Investment
LET'S RECAP
A Tiger's Tale
Behavioral Health Expert, Father, Husband, Passionate about helping others reach their potential!
Hi there! I'm Bernie Tiger, and I've spent almost 30 years helping others like you overcome behavioral challenges. I know firsthand how devastating anger and stress can be, having faced homelessness myself at a young age due to family struggles.
But here's the good news: I've teamed up with Dr. Jamie Redwing (MD, DABAM, FASAM), and together, we've developed a powerful program that can make a real difference for you and your family. It's called "Balance Your Emotions: Mastering Anger and Stress," and it all starts with improving your communication skills.
My primary task is to educate, inspire, and guide families in a very practical but engaging way so they can understand how to work with a loved one or themselves struggling with anger and stress challenges.
Tiger Resilience
2023 Small Business Achievement Award
June 1st, 2023, was an afternoon of celebration as Tiger Resilience LLC was recognized for their compassionate service to families during Score of Chester and Delaware Counties' recent annual Small Business Achievement Awards.
