Rise with Resilience: Join the FREE 5-Day email Providence Challenge

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How To Create a Mindset that is

Future-Focused in 5 DAYS

so you can start living the dream...

What is the 5-Day Providence Practice Challenge?

The 5-Day Providence Practice Challenge is a free, guided journey designed to help you build inner strength and peace through simple daily practices of gratitude, acceptance, and resilience. Over the course of five days, you’ll explore how to:
- Let go of stressors beyond your control
- Celebrate small wins and recognize your progress
- Reframe obstacles as opportunities for growth
- Strengthen your relationships with gratitude
- Visualize and connect with your resilient future self
This challenge is for anyone looking to feel more empowered, grounded, and resilient in the face of life’s challenges. Each day, you will receive a new practice that you can complete in just 10-15 minutes, along with prompts to help you reflect and grow.

If you can relate...then this 5-Day Challenge is for you.

What's inside the Challenge?

The 5-Day Challenge Workbook

A downloadable, printable workbook to guide you through each day’s practice. This workbook provides journal prompts, daily exercises, and reflection questions to deepen your experience and capture your insights.

Daily Emails to Inspire and Guide You

Each morning, you’ll receive an email with instructions, inspiration, and encouragement for the day’s activity. These emails will help you stay motivated and provide extra guidance for getting the most out of each practice.

Free Membership in the Tiger Resilience Community

As part of this challenge, you’ll gain access to our exclusive Tiger Resilience Community! This supportive group offers you a safe space to connect with others on a similar journey, share your experiences, and gain inspiration and support from our community and team.

A Day-By-Day Look Ahead:

DAY ONE

Embracing What You Can’t Control — Identify stressors in your life, and practice letting go of things beyond your influence.

DAY TWO

Practicing Gratitude for the Small Wins — Reflect on the small, everyday victories that often go unnoticed.

DAY THREE

Reframing Obstacles as Opportunities — Transform challenges into stepping stones, seeing how they contribute to your growth.

DAY FOUR

Cultivating Appreciation in Relationships — Take time to appreciate the people who support you, reinforcing the strength of connection.

DAY FIVE

Visualizing a Future Built on Resilience — Envision the resilient person you’re becoming, empowered and ready to handle life’s challenges.

Who is Tiger Resilience?

Tiger Resilience is a father and son team dedicated to empowering individuals to overcome life’s challenges with strength, purpose, and a resilient mindset. We believe that resilience isn’t just about surviving adversity—it’s about thriving through it.

Through guided practices, community support, and tools that build mental, physical, and emotional strength, we help you cultivate the inner power to face life’s ups and downs with confidence and calm.

Whether you’re just beginning your resilience journey or looking to deepen your practice, Tiger Resilience is here to support you.

Bernie & Michael Tiger