Mindful Meditation and Self-Reflection: Setting Purposeful Goals for a Fulfilled Life

Imagine two powerful symbols: the tiger, representing raw strength and determination, and the phoenix, embodying rebirth and transformation. These two figures together illustrate the essence of meaningful goal-setting—where fierce determination meets the ability for self-reinvention. To set goals truly aligned with who you are and who you wish to become, it all begins with a deep understanding of oneself, akin to knowing the inner nature of both the tiger and the phoenix within you. Read the full post here: https://courses.tiger-resilience.com/blog/mindful-meditation-and-self-reflection-setting-purposeful-goals